Posts Tagged ‘emotional health’


Dear Readers,

In the event I haven’t updated you here, most of my new posts will be on my other Christian Health Coach blog, so please click on the link to keep up to date or subscribe to those posts, which will also be on my Facebook page

Since I am on a personal quest for improved emotional, mental and brain health, a lot of my blog posts in the next while will be on these subjects and I welcome your dialogue, discussion and comments, of course.

For the starter of this series, please click HERE



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“When someone cuts you off on a busy highway, do you pound the steering wheel in fury and shout at the driver? Or do you swallow your anger and dwell on it later?

Either way, you’re not being kind to your heart, researchers say.” Source

To read the rest of this article, please click HERE

Christian Health Coach comments: As followers of Christ, what are WE  to do with OUR anger?

Listen to Joni Erickson Tada on this subject: How You Ever Been Boiling Mad?

If you struggle with anger, ask God to reveal the source of that anger. Ask Him to heal you of any fears that may be the root of your anger. Ask God to help you take responsibility for your response to difficult situations.

Resources: What Does The Bible Say About Overcoming Anger?

Books On Helping You With Anger

For Cholesterol Management, view books on Faith-Based Eating Plans

May I pray with you on your journey to find God’s solution to your anger?

Email: christianhealthcoach@gmail.com

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